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I started picking an area when I was 16. Iβm 43 now. Iβve tried prescription meds & creams & therapy. The most I could stop was 2 to 3 days max. I disfigured a part of my body with scars. Since watching this last few months, I no longer pick myself AT ALL. I do have a hard time getting away from these videos but I can do it. I canβt believe this was the cure. Thank you. Itβs mainly Sac Dep Spa videos that do it for me.